Sulfites have been used as preservatives in food production for centuries, long before ingredient labelling became standard. They keep cured meats looking…
Articles
Spotting hidden sulfite reactions in deli meats and pickled foods
Allergy-friendly dining in Oslo for Australian travelers
Oslo draws travellers with its harbour views, forested trails, and a culinary scene that celebrates foraged herbs, oily fish, and preserved meats. For visitors…
Can You Be Allergic to Rice? Symptoms and Alternative Grains
Rice sits at the centre of countless Australian meals, from a quick bowl of jasmine alongside a weeknight stir-fry to sushi trains in Sydney's CBD and…
Milk allergy vs lactose intolerance in Australian babies
Becoming a parent in Australia means navigating a sea of feeding advice, much of it conflicting. Among the most confusing issues new mums and dads face is…
Allergy-Safe Snacks For Long International Flights
A long international flight can turn a simple snack into a complicated food-safety decision. Meals may contain hidden ingredients, cabin announcements can be…
Recognising Garlic Allergy and Cooking Around It
Garlic sits at the heart of countless Australian kitchens, from a quick weeknight stir-fry in Sydney to a slow-roasted lamb in a Melbourne pub. Yet for a…
Navigating Australian potlucks and buffets with food allergies
Australian gatherings revolve around food, from Christmas lunch in the height of summer to neighbourhood barbecues during cricket season and long table dinners…
Why Some People React to Only Certain Tree Nuts While Tolerating Others
Tree nut allergies are widely described as a single category, yet many people find that their immune system reacts strongly to one type while leaving another…
Food Dyes And Allergic Reactions In Children
A brightly coloured lolly, icy pole, cordial or birthday cake can be part of an ordinary Australian childhood. For some children, however, a food colour may be…
Creating a Safe Home Kitchen for Multiple Food Allergies
Australian households know food allergies better than most. Recent figures from the Australasian Society of Clinical Immunology and Allergy (ASCIA) suggest…