Welcome to the vibrant and music-filled city of Nashville, Tennessee! As you plan your upcoming trip to Music City, it’s essential to be well-prepared if you have a dairy allergy. With its thriving food scene and culinary delights, Nashville offers a wide array of dining options that cater to various dietary needs. In this comprehensive guide, we’ll dive into the heart of Nashville’s food culture, providing you with invaluable tips, dairy-free dining recommendations, and hidden gems throughout the city. From famous hot chicken joints to trendy vegan eateries and delightful dairy-free dessert spots, join us as we embark on a flavorful journey, ensuring that your visit to Nashville is nothing short of amazing, even with your dietary restrictions.
- Breakfast: Start your day with a delicious and healthy breakfast at Avo. This plant-based restaurant serves a mix of raw and cooked vegan cuisine. They have a wide variety of dairy-free options, including acai bowls, smoothies, toasts, and breakfast burritos.
- Lunch: For lunch, head to Bartaco. This Mexican restaurant has a large menu of tacos, burritos, bowls, and salads. They have a dedicated dairy-free menu that includes all of their dishes that are made without dairy.
- Dinner: In the evening, enjoy a delicious meal at Edley’s Bar-B-Que. This local chain offers a variety of dairy-free options, including ribs, brisket, chicken, and pulled pork. They also have a variety of dairy-free sides, such as baked beans, mac and cheese, and coleslaw.
Day 2
- Breakfast: For breakfast, try The Wild Cow. This vegan restaurant has a variety of dairy-free options, including pancakes, waffles, and French toast. They also have a large selection of coffee drinks and smoothies.
- Lunch: In the afternoon, head to True Food Kitchen. This restaurant serves a variety of healthy, seasonal dishes. They have a dedicated dairy-free menu that includes all of their dishes that are made without dairy.
- Dinner: In the evening, enjoy a delicious meal at Milk and Honey. This restaurant serves a variety of Middle Eastern cuisine. They have a large menu of dairy-free options, including hummus, baba ghanoush, and falafel.
Day 3
- Breakfast: For breakfast, try Herban Market. This health food store has a small cafe that serves a variety of healthy, made-to-order breakfast items. They have a variety of dairy-free options, including oatmeal, yogurt parfaits, and smoothies.
- Lunch: In the afternoon, head to Serenity Vegan Pizza. This vegan restaurant serves a variety of pizzas, salads, and sides. They have a dedicated dairy-free menu that includes all of their dishes that are made without dairy.
- Dinner: In the evening, enjoy a delicious meal at Fido. This restaurant serves a variety of American cuisine. They have a large menu of dairy-free options, including burgers, sandwiches, and salads.
This is just a small sample of the many dairy-free options available in Nashville. With a little planning, you can easily find delicious and satisfying meals that will accommodate your allergy.
